TABLE 3

Simplified ways to explain and compare different types of pain

Autoimmune inflammatory arthritisOsteoarthritis or mechanical arthritisNociplastic pain or fibromyalgia
Autoimmune inflammation of the joints or tissue
Presence of red, hot, swollen joints with palpable joint fluid and warmth
Symptoms most pronounced in the morning and starts improving after 30 to 60 minutes of moving
Rest aggravates pain and stiffness
Responds to low-to-moderate dose of steroid; symptoms return after medication cessation
Related to tissue injury or degeneration
Can have transient morning pain and stiffness lasting less than 15 to 30 minutes
Pain worsens with activity and joint use throughout the day
Symptoms more prominent in the evenings, especially when joints were used more throughout the day
Rest makes the pain better except for transient pain and stiffness when getting up after a period of rest (ie, gelling phenomenon)
Heightened pain sensitivity at the brain and spinal cord level
Pain is usually widespread with associated diffuse tenderness
Related fatigue, poor sleep, brain fog, or irritable bowel symptoms
Worsens with poor sleep and stress
  • Based on information from reference 7.