TABLE 5

Easily ingested calcium formulations

FormulationCalcium compoundElemental calcium (mg) per pill or tablespoon
Smaller pills
Citracal PetitesCitrate200
Caltrate 600 + D3 Plus Minerals MinisCarbonate300
Chewable
TumsCarbonate200
Caltrate Gummy BitesCarbonate250
Citracal Calcium GummiesTriphosphate250
Tums Extra StrengthCarbonate300
Tums Chewy DelightsCarbonate400
Tums Ultra StrengthCarbonate400
AdoraCarbonate500
Oscal ChewableCarbonate500
Viactiv Calcium plus Vitamins D + KCarbonate500
Caltrate 600 + D3 Soft ChewsCarbonate600
Caltrate 600 + D3 Plus Minerals ChewablesCarbonate600
Liquid formulations
Wellesse calcium and vitamin D3Citrate and phosphate500
Nature’s BlendCitrate500
SolgarCitrate600