Interventions to address in shared medical appointments for obesity
Weight loss |
Interactive education at each appointment |
Led by a prescribing practitioner (physician or nurse practitioner) |
Goal: 7%–10% weight loss in 1 year |
Nutrition |
Structured diet program |
Supervised by a registered dietitian |
Goal: calorie deficit of 500–750/day |
Physical activity |
Individualized exercise program |
Evaluated by an exercise physiologist |
Goals: ≥ 150 minutes/week of aerobic exercise 200–300 minutes/week for long-term maintenance |
Appetite control |
Evaluation for drug use, as indicated |
Assessed by a prescribing practitioner |
Education on drug use and purpose in obesity treatment |
Sleep |
Education on impact of sleep on weight control |
Screen for sleep apnea |
Refer to a sleep specialist, if indicated |
Promote healthy sleep habits |
Stress and mood disorders |
Structured behavioral program to promote self-management and adherence to treatment |
Refer to a behavioral health specialist, if indicated |