Article Figures & Data
Tables
Weight loss Interactive education at each appointment Led by a prescribing practitioner (physician or nurse practitioner) Goal: 7%–10% weight loss in 1 year Nutrition Structured diet program Supervised by a registered dietitian Goal: calorie deficit of 500–750/day Physical activity Individualized exercise program Evaluated by an exercise physiologist Goals: ≥ 150 minutes/week of aerobic exercise
200–300 minutes/week for long-term maintenanceAppetite control Evaluation for drug use, as indicated Assessed by a prescribing practitioner Education on drug use and purpose in obesity treatment Sleep Education on impact of sleep on weight control Screen for sleep apnea Refer to a sleep specialist, if indicated Promote healthy sleep habits Stress and mood disorders Structured behavioral program to promote self-management and adherence to treatment Refer to a behavioral health specialist, if indicated